Acupuncture Explained: How It Works

Acupuncture treatment using fine sterile single use needles

What Is Acupuncture?

Acupuncture is a centuries-old practice rooted in Traditional Chinese Medicine (TCM). It involves the insertion of thin, sterile needles into specific points on the body to stimulate natural healing processes and restore balance. With growing recognition in modern healthcare, acupuncture is now widely used to address a range of physical, emotional, and mental health conditions.

How Does Acupuncture Work?

According to TCM, the body has a network of energy pathways called meridians, through which Qi (pronounced "chee"), or vital energy, flows. Disruptions in this flow can lead to discomfort or illness. Acupuncture aims to:

  • Restore Balance: By stimulating specific points, acupuncture helps rebalance the flow of Qi.

  • Encourage Healing: Modern research suggests acupuncture may stimulate the nervous system, enhancing blood flow and triggering the release of natural painkillers like endorphins.

  • Relieve Tension: Acupuncture can reduce stress by promoting relaxation and improving overall well-being.

What to Expect During an Acupuncture Session

  1. Initial Consultation: Your practitioner will take a detailed health history to understand your concerns and goals.

  2. Treatment Plan: A tailored approach will be developed based on your unique needs.

  3. The Session: Thin needles are gently inserted into specific points. Most people find this process relaxing and even meditative.

  4. Aftercare: Your practitioner may offer advice on lifestyle changes or complementary therapies to enhance the treatment’s effects.

Is Acupuncture Safe?

When performed by a licensed and experienced practitioner, acupuncture is extremely safe. The needles used are single-use, sterile, and designed to minimise discomfort. Side effects are rare but may include mild bruising or temporary fatigue.

Why Choose Acupuncture?

  • Holistic Care: Acupuncture treats the root cause of imbalances, not just symptoms.

  • Complementary Therapy: It can be used alongside conventional treatments for enhanced results.

  • Customisable Approach: Every session is tailored to the individual’s needs.

Acupuncture at AcuBath

At AcuBath, we combine traditional expertise with modern techniques to deliver exceptional care. Our services include:

  • General Acupuncture: For pain relief, stress reduction, and overall wellness.

  • Specialized Treatments: Including cosmetic acupuncture, sports injury recovery, and women’s health support.

Why AcuBath?

  • Experienced practitioner trained in various acupuncture styles.

  • A tranquil clinic environment in the heart of Bath.

  • Personalised care designed to achieve lasting results.

Book Your Appointment Today

Discover the benefits of acupuncture and take the first step towards improved health and balance.

Experience the healing power of acupuncture at AcuBath.

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