The Anxiety and Depression ‘Joy Ride’ in Menopause

Menopause is a natural phase of life, yet it can bring significant emotional challenges, including anxiety and depression. These symptoms are often underpinned by the hormonal fluctuations and physiological changes associated with menopause, creating a profound impact on daily life and well-being. This article explores how acupuncture, a time-tested therapeutic practice, can alleviate these emotional symptoms, supported by evidence from peer-reviewed academic studies.